Cold-pressed coconut oil is made by mechanically pressing fresh coconut flesh at low temperatures. While some warmth naturally occurs from friction during pressing, the heat is kept minimal to protect the oil’s natural characteristics.

Why the cold-pressed method matters

• Minimal heat that helps preserve nutrients

• No bleaching, deodorizing, or refining

• Higher retention of natural antioxidants

• Naturally aromatic and flavorful

How we make it at Purepress Oils

Our small-batch process ensures:

• Cold-pressed extraction with minimal heat

• No additives, solvents, or chemicals

• Clean, smooth coconut aroma

• Produced locally on Vancouver Island

• Packaged immediately after pressing

The result is a fresh, pure coconut oil you can both smell and taste.

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2. Why Cold-Pressed Coconut Oil Is Better Than Regular Coconut Oil

Most store-brand coconut oils undergo RBD processing: refined, bleached, and deodorized. These high-heat and chemical steps remove the natural coconut scent and significantly alter the nutrient profile.

Cold-pressed vs refined coconut oil

If you’re looking for coconut oil for beauty, wellness, or everyday cooking, cold-pressed is the superior choice.

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3. Science-Backed Benefits of Cold-Pressed Coconut Oil

The benefits below are supported by peer-reviewed studies and presented using compliant, non-medical language.

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A. Benefits for Skin

A clinical study published in Dermatitis (Agero & Verallo-Rowell, 2004) found that virgin coconut oil significantly improved skin hydration and supported the skin barrier better than mineral oil.

This suggests coconut oil may help:

• Reduce dryness

• Improve softness and smoothness

• Support the skin’s natural protective barrier

Its combination of fatty acids and antioxidants makes it a popular natural moisturizer.

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B. Benefits for Hair

A study in the Journal of Cosmetic Science (Rele & Mohile, 2003) found that coconut oil reduced protein loss in both damaged and undamaged hair, outperforming sunflower and mineral oil.

Protein loss contributes to:

• Breakage

• Weak strands

• Dullness

This explains why coconut oil is widely used for:

• Hair masks

• Deep conditioning

• Smoothing frizz

• Protecting hair during washing

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C. Natural Antimicrobial Properties

Coconut oil is rich in lauric acid, a fatty acid studied for antimicrobial activity.

A research article in the Journal of Medicinal Food (Ogbolu et al., 2007) observed lauric acid’s ability to inhibit certain microorganisms in laboratory settings.

This supports traditional uses like:

• Oil pulling

• Scalp care

• General natural wellness routines

(Not a medical treatment, simply natural supportive properties.)

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D. General Wellness and Antioxidants

A peer-reviewed study in Pharmaceutical Biology (Intahphuak et al., 2010) reported that virgin coconut oil contains natural antioxidants and bioactive plant compounds.

These findings highlight coconut oil’s naturally rich nutritional profile.

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E. Oil Pulling and Oral Health

A clinical study published in the Journal of Clinical and Diagnostic Research (Peedikayil et al., 2015) found that oil pulling with coconut oil reduced plaque and certain oral bacteria when used alongside regular brushing.

This shows why oil pulling remains a popular traditional practice.

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4. How to Use Cold-Pressed Coconut Oil (Step-by-Step)

Here are simple, practical ways to enjoy cold-pressed coconut oil.

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1. As a Hair Mask

• Warm a small amount between your hands.

• Apply from mid-length to ends.

• Leave on 20–30 minutes.

• Shampoo and rinse thoroughly.

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2. As a Face or Body Moisturizer

• Apply a small amount to clean, damp skin.

• Massage gently.

• Best used nightly on the face and daily on the body.

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3. As a Makeup Remover

• Massage a small amount onto the face.

• Wipe away with a warm, damp cloth.

• Follow with a gentle cleanser.

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4. For Oil Pulling

• Place 1 tablespoon of coconut oil in your mouth.

• Swish for 10–20 minutes.

• Spit and rinse.

• Brush teeth afterward.

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5. For Cooking

Great for:

• Stir-fries

• Baking

• Roasted vegetables

• Curries

• Pancakes

• Smoothies

Cold-pressed coconut oil has a delicious aroma and performs well in low to medium heat cooking.

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6. DIY Body Scrub

Mix:

• 1 part coconut oil

• 1 part sugar

Optional: add vanilla or essential oils for extra fragrance.

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5. Is Coconut Oil Good or Bad? A Balanced, Honest Look

Cold-pressed coconut oil is great for:

• Moisturizing skin

• Conditioning hair

• Natural beauty routines

• Low to medium heat cooking

• Traditional wellness practices

Use mindfully in your diet

Because coconut oil is high in saturated fat, moderation is recommended.

Quality matters most

Cold-pressed, virgin, unrefined oil is very different from refined, deodorized coconut oil.

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6. How to Choose High-Quality Coconut Oil

Look for:
✔ Cold-pressed
✔ Minimal heat extraction
✔ Virgin
✔ Unrefined
✔ No additives
✔ Natural coconut aroma
✔ Transparent sourcing
✔ Small-batch production

If the label doesn’t specify how it’s made, it’s likely refined.

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7. Why Purepress Oils Coconut Oil Is Different

Here’s what sets your product apart:

✔ Cold-pressed with minimal heat

Extracted at low temperatures to preserve nutrients and flavor.

✔ Unrefined and 100 percent pure

No solvents, bleaching, or deodorizing.

✔ Produced in small batches on Vancouver Island

Freshness and quality are always top priorities.

✔ Smooth, aromatic, naturally pure

You can smell the difference immediately.

✔ Sourced from high-quality coconut flesh

Pressed locally and packaged right after extraction.

✔ Perfect for

• Skin and body care

• Hair masks

• Low to medium heat cooking

• DIY beauty

• Wellness routines

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8. Frequently Asked Questions

Is cold-pressed coconut oil good for skin?

Studies show it supports hydration and the skin barrier.

Is it good for cooking?

Yes, especially for low and medium heat dishes. It adds a light coconut aroma.

Does coconut oil help with hair damage?

Research shows coconut oil reduces protein loss, helping hair stay strong and smooth.

Can I use it on my face daily?

Many people do, especially with dry or normal skin. Patch test if sensitive.

What’s the difference between cold-pressed and virgin?

Cold-pressed = method of extraction.
Virgin = unrefined and unbleached.
Quality oils should be both.