7 Easy & Healthy Hemp Protein Powder Recipes You’ll Love

Fuel Your Day with Pure Plant Power

If you're looking for a clean, natural way to boost your protein intake, hemp protein powder is a game-changer. At Purepress Oils, we now offer cold-pressed hemp protein powder made from high-quality organic Canadian hemp seeds - no additives, no fillers, and nothing weird.

But how do you actually use hemp protein powder? Don't worry, we’ve got you covered with seven simple and delicious recipes that make it easy to add this plant-based superfood to your routine.

Let’s dig in!

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🥤 1. Hemp Protein Smoothie for Busy Mornings

This smoothie is perfect for post-workout recovery or as a breakfast you can take on the go.

Ingredients:

• 1 banana

• 1 cup almond milk

• 1 tbsp hemp protein powder

• 1 tbsp almond butter

• 1 tsp maple syrup

• A few ice cubes

How to Use:
Blend until smooth. The hemp protein adds a mild, nutty flavor without overpowering your smoothie.

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🥞 2. Fluffy Hemp Protein Pancakes

Protein pancakes without protein powder can fall flat. Hemp powder keeps them fluffy and filling.

Ingredients:

• ½ cup oat flour

• 2 tbsp hemp protein powder

• 1 egg or flax egg

• ½ banana (mashed)

• ⅓ cup almond milk

• ½ tsp baking powder

• 1 tsp vanilla

How to Use:
Mix everything and cook in a skillet on medium heat. Top with fresh fruit or a drizzle of almond butter.

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🍪 3. No-Bake Hemp Protein Bites

The ultimate snack for work, school, or a hike.

Ingredients:

• 1 cup rolled oats

• ¼ cup hemp protein powder

• ¼ cup nut butter

• ¼ cup maple syrup

• 2 tbsp chia seeds

• 1 tsp vanilla

How to Use:
Mix, roll into balls, chill in the fridge. Done in 10 minutes. Great for kids and adults alike!

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🍫 4. Hemp Protein Chocolate Mug Cake

Your healthy chocolate fix — ready in 90 seconds.

Ingredients:

• 1 tbsp hemp protein powder

• 2 tbsp almond flour

• 1 tbsp cocoa powder

• 2 tbsp milk of choice

• 1 tbsp maple syrup

• ¼ tsp baking powder

• Pinch of salt

How to Use:
Mix in a mug, microwave for 60–90 seconds, and enjoy a soft, satisfying cake.

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🥣 5. Protein-Packed Yogurt Bowl

Amp up your breakfast or afternoon snack.

Ingredients:

• 1 cup Greek or plant-based yogurt

• 1 tbsp hemp protein powder

• ½ cup berries

• 1 tbsp flax or chia seeds

• Granola or nuts for crunch

How to Use:
Stir the hemp protein into your yogurt for a subtle nutty boost — no gritty texture here.

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🥗 6. Savory Hemp Protein Hummus

Yes — protein powder can go in dips too!

Ingredients:

• 1 can chickpeas

• 2 tbsp tahini

• 1 tbsp hemp protein powder

• Juice of 1 lemon

• 1 garlic clove

• 2 tbsp olive oil

• Salt + cumin to taste

How to Use:
Blend and enjoy as a dip, sandwich spread, or salad topping. Adds plant protein without changing the flavor too much.

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🍞 7. Hemp Protein Banana Bread

Who doesn’t love banana bread?

Ingredients:

• 2 ripe bananas

• 2 eggs or flax eggs

• ¼ cup maple syrup

• 1 tsp vanilla

• 1½ cups oat or whole wheat flour

• 2 tbsp hemp protein powder

• 1 tsp baking soda

• ½ tsp cinnamon

How to Use:
Bake at 350°F for about 35 minutes. Moist, nourishing, and perfect for freezing.

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💡 Why Choose Purepress Oils’ Hemp Protein?

Unlike many commercial powders, our hemp protein is cold-pressed, single-ingredient, and made in small batches for freshness. It's naturally high in:

✅ Plant-based protein
✅ Fibre
✅ Healthy fats
✅ Iron, magnesium, and zinc

And because it’s cold-pressed from hemp seeds — not chemically processed — you get more of the natural nutrition intact.

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🛒 Ready to Try It?

You can grab a bag of Purepress Cold-Pressed Hemp Protein Powder here. Whether you're blending, baking, or meal-prepping, it's a clean and easy way to nourish your body with real ingredients.

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✨ Bonus Tip:

Try mixing hemp protein with pumpkin seed protein or almond protein for a custom blend — all available in our shop. Perfect for smoothies, pancakes, or baking.